Rooting in Self-Worth

with denim chang

July 15, 2026
6:30 to 8:30 pm Central
QTBIPOC only

Rooting in Self-Worth is a somatic practice space for embodying internal power and cultivating the energetics of centered integrity as a relational skill. Oftentimes, our relationships can reflect patterns of codependent enmeshment such as fawning, fixing, dominance, submission and more, due to traumatic imprints. When we have been conditioned to shape our worth external of ourselves, our closest relationships and attachments can become sites where we repeat behaviors that harm ourselves or others. This will be a gentle, loving and consensual space to deepen our experience of internal self-worth, better understand the somatic patterns that contribute to self-abandonment, and develop an iterative practice of rooting within our own power.

Participants will leave with:

• a practice for feeling the energetics and embodiment of self-worth
• a resourcing method for when we cannot access our own internal power
• theoretical frameworks for understanding how traumatic imprints show up within the body and how to transform them

Led by denim {d} chang

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A recording will be available for all registrations.

Rooting in Self-Worth is set on a name-your-price scale, with a minimum of $22. If you have the capacity to offer more, we invite you to do so. Your contribution sustains the operations of the school, compensates the educators, and creates access for folks in our community.